Do you have an easier time forgiving others than you do yourself? Do you have unrealistic standards and expectations for yourself that you cannot possibly meet? Have you done things that you think are unforgivable?

Self-forgiveness is a choice. You can choose to beat yourself up over things you would have done differently or for things you didn’t do, but it certainly isn’t going to change anything. We have all done things that we regret. The best you can do is learn from them, decide what you can do differently in the future and move on. Blaming yourself or beating yourself up is a waste of time and energy. It is time to accept that you are doing the best you know how in any given moment.

This EFT session helps you release any resistance to forgiving yourself and allows you to relax and forgive yourself so you can let go of the past and move forward.

Includes: 2 Energy Shifting EFT Sequences, a Sequence of Supporting Affirmations, a Diagram of the EFT Meridian Points and a Forgiveness Exercise to help solidify the energy shift achieved with the EFT session.

	EFT for Self-Forgiveness Script (10 pages) - $6.95
	EFT for Self-Forgiveness Script + Audio (20 min) - $11.95