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Sleep is an
essential part of a healthy lifestyle. It is as important as
food and air. Without the necessary amount of rejuvenating
sleep, our daytime productivity and quality of life is
diminished.
Inadequate
sleep can cause a decrease in performance, concentration, and
reaction time.
Inadequate
sleep can increase memory lapses, mood swings, accidents.
Most
recently, inadequate sleep has been associated with weight gain.
The first
EFT sequence in this session helps you relax before bedtime so
you can get a good night’s sleep and awake refreshed.
The second
EFT sequence helps to reprogram your mind and body to stay
asleep throughout the night.
Includes:
2 Energy Shifting EFT Sequences,
a Sequence of Supporting
Affirmations, a
Diagram of the EFT Meridian Points and
Coaching Tips for
preparing for a good night’s sleep, tips for what to do if you
wake up and tips for what to do if your sleep problem continues.
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EFT
for Sleep Script (10 pages) - $6.95 |
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EFT
for Sleep Script + Audio Recording (17 min) -
$11.95 |
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